Smoothie Boosts

Share with Friends   NUTRIENT  FOOD 1 SERVING FIBER Ground Flax Seed 1/2 Tbsp – 1 Tbsp Chia seeds 1/2 Tbsp – 1 Tbsp Pysllium Husk 1/2 Tbsp – 1 Tbsp Hemp Seed Protein 1 Tbsp PROTEIN Hemp Seed Protein 1 Tbsp Soy Milk 1 cup Almond Butter 1-2 Tbsp Peanut...
Chocolate-Dipped Dehydrated Oranges

Chocolate-Dipped Dehydrated Oranges

Share with FriendsPrep time: 10 minutes Dehydrator time: 8-10 hours Cook time: 15 minutes Chill time: 20 minutes Total time: 45 minutes + dehydrator time (8-10 hours) Serves: 10 (makes about 60 slices) Ingredients:  10 oranges 1 cup chocolate chips (milk or dark or...
Papaya Smoothie

Papaya Smoothie

Share with Friends Total Time: 5 minutes Serves: 2 large smoothies  Ingredients: 2 cups of papaya, fresh or frozen 1 banana, fresh or frozen 2 cups of fresh or frozen pineapple 1 cup coconut water 1 lime, juiced 1 cup plain soy milk, or plant milk of choice 3 tsp chia...