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Shopping List:

 

Produce Aisle: 1 ripe banana, 1 large orange

Frozen Section: 1 packet of frozen Pitaya, 1 bag of frozen mango chunks

Water Aisle: 1 bottle of Coconut Water

 


Prepped Ingredients:


Start your day off right with this tropical pitaya smoothie that is bursting with flavors of orange, mango and pitaya. It is cold, naturally sweet and refreshing! I am sure you will love it!


Total Time: 5 minutes


Serves: 2


Ingredients:

  • 1 packet of frozen Pitaya, approximately ½ cup

  • 1 cup frozen mango

  • ½ banana

  • 1 orange, peeled

  • 1 cup coconut water


Directions:

 

1. Add all ingredients into blender. If you are using a high speed blender with manual speeds, begin blending at the lowest setting and slowly increase to highest setting, spending about 5-10 seconds at each setting until at the highest. Once at the highest setting, blend for 30-60 seconds or until a smooth consistency is achieved. Serve and enjoy!


Nutrition Information: Calories: 160    Fat: 0.5  Carbohydrates: 39  Protein: 2  Sugars: 29.5  Fiber: 5


 

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