How to Make Lemongrass Paste

How to Make Lemongrass Paste

Share with Friends I absolutely love lemongrass! It not only smells amazing ( I love have lemongrass air fresheners, oils and lotions 😅), but it also helps you create more authentic tasting dishes. Lemongrass is often used in Asian dishes in soups, curries and salads....
How To Make Flax Eggs

How To Make Flax Eggs

Share with Friends Watch Video   *NOTE* This works using chia seeds as well! With Chia seeds, they do NOT need to be ground. However, Flax seed must be ground! Flax eggs are an egg-celent egg substitute ? This is the perfect vegan substitute for eggs to use in many...

Smoothie Boosts

Share with Friends   NUTRIENT  FOOD 1 SERVING FIBER Ground Flax Seed 1/2 Tbsp – 1 Tbsp Chia seeds 1/2 Tbsp – 1 Tbsp Pysllium Husk 1/2 Tbsp – 1 Tbsp Hemp Seed Protein 1 Tbsp PROTEIN Hemp Seed Protein 1 Tbsp Soy Milk 1 cup Almond Butter 1-2 Tbsp Peanut...
Chocolate-Dipped Dehydrated Oranges

Chocolate-Dipped Dehydrated Oranges

Share with FriendsPrep time: 10 minutes Dehydrator time: 8-10 hours Cook time: 15 minutes Chill time: 20 minutes Total time: 45 minutes + dehydrator time (8-10 hours) Serves: 10 (makes about 60 slices) Ingredients:  10 oranges 1 cup chocolate chips (milk or dark or...
Papaya Smoothie

Papaya Smoothie

Share with Friends Total Time: 5 minutes Serves: 2 large smoothies  Ingredients: 2 cups of papaya, fresh or frozen 1 banana, fresh or frozen 2 cups of fresh or frozen pineapple 1 cup coconut water 1 lime, juiced 1 cup plain soy milk, or plant milk of choice 3 tsp chia...

Ideal Foods for Juicing

Share with FriendsWhen making fresh juice you want to use fruits and vegetables that have a high water content. They are generally easier to juice and produce a large volume of liquid.  If the fruit or vegetable has a rind, peel or skin that you would not usually eat,...